Tactical Foodpack Oatmeal and Apples offers a delightful vegan breakfast option that combines convenience with nutrition. This oatmeal is crafted from cooked and 100% freeze-dried ingredients, ensuring a long shelf life without compromising on taste. Perfect for outdoor adventures or busy mornings, it requires only the addition of hot water for a quick and satisfying meal. Vegan-friendly oatmeal with apples for a nutritious start to your day Made from cooked and 100% freeze-dried ingredients for extended freshness Simple preparation by just adding hot water, ideal for on-the-go meals Ingredients Rolled oats (70%), oat cream (water, rapeseed oil, oats (7%), modified starch, pea protein, salt, thickeners (carrageenan, locust bean gum, guar gum), emulsifier (lecithin), apple (10%), sugar, salt, cinnamon.