Delicious Difference High in fibre and an excellent source of both magnesium and zinc, our barley flakes can be used just like oat flakes to make a warming porridge. They also make an excellent muesli basejust throw in your favourite nuts, seeds and dried or fresh fruit - then top with milk or yoghurt for a delicious start to the day. For keen bakers, we recommend trying them in your favourite flapjack recipe or adding them to your go-to bread dough for rustic texture. What's inside? High in fibre Source of magnesium How to use? Use as a crunchy and nutritious fruit crumble topping Replace rolled oats with barley flakes in your favourite cookie recipe Stir through milk and enjoy hot or cold for a healthy start to the day Holland Barrett International Limited, Barling Way, CV10 7RH, UK Holland Barrett Limited, 45 Henry St, D01 E9X8, Ireland