Delicious Difference Nourishing and comforting, Holland Barrett's 15 Plant Fruit Seed Porridge contains 15 different grains, seeds, fruit and spices. It is high in fibre, a source of protein, gluten-free and contains no added sugars. It also consists of dried blueberries, jammy jumbo golden raisins and warming spices; offering a perfect breakfast blend. Studies have shown that eating at least 30 different plants a week can contribute to a healthy lifestyle. The Holland Barrett plant point system has been created by our in-house registered nutritionists to support a more diverse, healthier diet. And this fruit and seed porridge boasts a fantastic 15/30 plant point score. What's inside? Contains 15/30 plant points 5g of protein per serving 4.1g of fibre per serving How to use? Best cooked low and slow with oat milk (or a milk of your choice), but also excellent as overnight oats Alternatively to overnight oats, you could try baked oats, for a softer, more cake-like consistency Or make ch