Tactical Foodpack rations Golf, Hotel and India are designed to help you plan your time and meals. The generous nutrient pack includes three Tactical Foodpacks, a variety of snacks and freeze-dried ice cream for dessert. You can make coffee or cocoa for a refreshing drink. Extras include a spoon, a Tactical drinking cup and Tactical shower and disinfection hand towels for personal hygiene. The bag is resealable. Don't worn yourself out, keep your energy level high! The package includes the following: Crispy Muesli with Strawberries - net weight 125 g, energy per serving 504 kcal Net weight of beef potatoes 100 g, energy per serving 515 kcal Net weight of chicken noodles 115 g, energy per serving 550 kcal Bread - net weight 100 g, energy per serving 262 kcal Protein drink with banana and pineapple - net weight 60 g, energy per serving 306 kcal Turkey Jerky Honey & Mustard - net weight 40 g, energy per serving 112 kcal Cherry fruit strips - net weight 50 g,