Unlock the secrets to a longer, healthier, and happier life with Michelle Jungmin Bangs empowering guide to wellness and longevity. Drawing on centuries-old Korean self-care traditions, you'll discover how to eat for healing, live sustainably, reconnect with nature, and deepen your relationships through the beautiful Korean concept of *Jeong*. Inspired by the country set to top global longevity charts by 2030, this guide is your ticket to embracing a life of balance, vitality, and well-being. * Hardcover book, 256 pages **This Beautifully Designed Book is Perfect For:** - Fans of Korean and Asian food and culture - Gifting to friends and family - Food-as-medicine enthusiasts seeking natural ways to improve their health - Travel aficionados and environmentally-conscious readers - Professionals and students looking to boost performance and wellness | Sun & Ssukgat: The Korean Art of Self-Care, Wellness & Longevity by Harper Collins at Free People, One