Speedo Team Pull Buoy is an essential tool for swimmers looking to enhance their arm technique and overall stroke efficiency. This pull buoy is designed to provide buoyancy between the legs, allowing swimmers to concentrate on refining their arm pull and improving their stroke technique. By isolating the upper body, it helps build strength and endurance in the arms and shoulders, making it an ideal addition to any swimmer's training routine. The Speedo Team Pull Buoy also aids in achieving better body positioning for increased speed and efficiency in the water. Provides optimal buoyancy for correct body alignment and improved stroke technique Isolates arms to focus on pulling technique and strength development Made from soft and durable EVA foam for comfort and longevity Suitable for swimmers of all levels to enhance stroke technique and upper body strength Dimensions 18 x 23 x 5 cm (7 x 9 x 2 inches) Materials EVA foam