Enhance your swimming technique and build leg strength with the Unisex Kickboard. Perfect for technique-focused sessions, this kickboard emphasizes your lower body by providing buoyancy, allowing you to concentrate on refining your kick phase. By removing the assistance of your arms, your legs are compelled to work harder, which in turn helps to develop leg strength and muscular endurance. Designed with comfort in mind, the kickboard features contoured edges and grip holes for a secure and comfortable swimming experience. Grip holes increase grip Contoured for extra comfort Kick technique - increasing buoyancy isolates your lower body, leaving you free to focus on your kick technique Leg strength - Kickboards allow you to build up leg muscle and strength, by forcing your lower body to do all of the hard work