Your Beach Body Transformation Begins Today: The Ultimate Guide to a Hot Summer Body

Category

Diets & dieting

Store

Wordery

Brand

Mojo enterprises

Your Beach Body Transformation Begins Today: The Ultimate Guide to a Hot Summer Body : Mojo Enterprises : 9781634283335 : 1634283333 : 27 Aug 2014 : Is your body bikini ready? No worries. Certified fitness trainer and nutrition and wellness coach, Kelly Larson's comprehensive guide will blast the fat off of your body via a multipronged plan of effective fat burning methods. Larson kicks off her "hot body" fitness guide with a chapter crammed with general fitness and beauty tips. Then, to help you suit up your new fit body before and after you've achieved your fitness goals, Larson provides a savvy rundown of swimsuits that are best suited for your particular body type. Once she's covered the basics, Larson dishes out the straight scoop with specific tips targeting fat loss: ideal diet calorie counts, good fats to include in your diet, and daily habits that help you lose weight. Larson's exercise tips aren't hard to implement because she suggests a variety of ways to sneak exercise into

5.93 GBP