YORK BARBELL C19GHD GLUT HAMSTRING MACHINE The Glute Hamstring Developer Machine (GHD) is designed to stabilise and strengthen your core by facilitating a range of movements that are designed to focus on your back, glutes, hamstrings and abdominals. Also know as a Roman Chair the GHD is still one of the best machines on the market to accomplish a strong and powerful trunk. The York Glute Hamstring Developer is a heavy duty machine. Its no frills design is easy to use and very efficient in achieving the goals you set yourself. This unit can withstand all the use that a large commercial gym can throw at it and is also affordable for any one considering it for their personal home gym.  Features Giant Glute and Pelvic rollers providing comfort and durability Additional arm supports for assisted flexions and rotations Easy horizontal glide foot holder adjustment Wide base for added stability Durable powder coated finish Size L x 215cm W x 70cm H x 120cm flat (85,5" x 27.5" x 47.2") User we