BOWFLEX SELECTECH 552i ADJUSTABLE DUMBBELL (SINGLE) If you placed 15 individual dumbbells in your workout space, they would dominate your room. That is why Bowflex designed the Selectech 552I Adjustable Dumbbell. The dumbbell only takes up 43cm x 21.2cm (16.9x 8.3) of space, yet the dumbbell provides 15 sets of weights from 2.3kg to 23.8kg (5 to 52.5 pounds). To choose the weight of the dumbbell couldnt be easier. You just dial in your desired dumbbell weight and when you lift the dumbbell that is exactly the weight held in your hand. You can even combine the dumbbell with the JRNY ® Training app JRNYApp  (2 month FREE TRIAL for new members). Download this app to your Smartphone or tablet and the app syncs with your device and not only remembers how much weight you lifted today, so it can make informed weight and workout recommendations tomorrow but you can also discover new strength training exercises and trainers who will keep you motivated. A stand with media rack is also avai