WTF I'm Trying to Be Spiritual : 9781504984386 : 23 Mar 2016 : About the Book Precious One You are the unimaginable gift A fragment of eternity The embodiment of universal joy A reflection of peace Soul immemorial Love's reproduction made manifest here on Earth - Helen Varga 2014This workbook is a tool for you to use based on the book WTF I'm Trying to Be Spiritual: A Guidebook for Loving Yourself without Fear and is a stepping stone to greater self-awareness. This workbook is an honest look at our need to create self-love that in turn reflects on our daily lives and our relationship with the world. Along the way, readers are asked to gently try quieting their minds via meditation by examining meditation techniques through a personal-preference questionnaire. Other tools, such as the redirection of one's thoughts and the creation of affirmations, are included to get the reader started in a more positive frame of mind along with creating and writing lists for establishing boundaries wi