The Big Mediterranean Diet Cookbook for Beginners: Quick & Easy Flavorful Recipes and 30-Day Meal Plan to Help You Burn Fat and Build Healthy Habits : Maureen Casady : 9781801217071 : 1801217076 : 25 Nov 2021 : Your Best Guidance to Start a Mediterranean Diet Life-Mediterranean Diet Cookbook for Beginners. Quick & Easy Flavorful Recipes and 30-Day Meal Plan to Help You Burn Fat and Build Healthy Habits. Unlike other fad diets, the Mediterranean diet has only a few foods off-limited. It's based on the cultures and eating habits of the Mediterranean countries. The Mediterranean diet can be regarded as a multi-cultural, multi-cuisine food plan. The Big Mediterranean Diet Cookbook for Beginners will act as your comprehensive guide to understanding the Mediterranean diet and the benefits it offers. By the end of the book, you'll be able to easily and comfortably follow the Mediterranean diet and enjoy all the benefits it has to offer. ?Your Guidance to the Mediterranean Diet Life-Benefi