No More Mr. Nice Guy By Gaurav Garg 9798223736660 (Paperback)

Category

Coping with anxiety & phobias

Store

Wordery

Brand

Gaurav garg

No More Mr. Nice Guy : Gaurav Garg : 9798223736660 : 21 Jul 2023 : Assertiveness is one of the most valuable skills anyone can cultivate, yet also one of the most challenging. After a lifetime of cultural conditioning toward compliance and conflict avoidance, embracing assertive communication requires transformative personal growth. It takes courage to find your voice after being silenced. My aim in writing this book is to provide guidance and encouragement for that journey based on both professional expertise and personal experience. I spent over a decade passive and afraid to advocate for myself. People-pleasing and swallowing negative emotions took immense psychological effort - not to mention enabling others to take advantage of me. Eventually I reached a breaking point and committed to change. Through researching assertiveness skills, practicing them even when uncomfortable, and immersing myself in personal development, I slowly transformed my communication tendencies. The m

10.99 GBP