Journey to My Essence : Tablo Pty Ltd : 9781685832186 : 1685832180 : 06 Feb 2022 : The Journey to My Essence is a collection of poems that express a whirlwind of emotions telling a story of finding love, experiencing heartbreak, and learning to release the past. It is a new style of poetry book that helps you to process your own emotions with each poem. In this workbook, you will actively take part in: * Answering questions to help you identify your hurt and pain. * Claim ownership of what you feel so that you can control the outcome of how you see and interact with the world. * Ultimately, leading each of you to a healthier and more productive way of life. I hope each of you can find yourself in one of the poems and know that you too can make it through anything and RISE ABOVE. True healing is a process!