Connection Mode : River Grove Books : 9781632996077 : 1632996073 : 27 Sep 2022 : Could simple changes to your brain and nervous system make your life easier? Drawing on humorous examples, true stories, and playful analogies, Connection Mode shows how our nervous system-including a surprisingly common missed opportunity to finish our lower brain development-often interferes with our lives in ways we don't even realize. The book answers questions such as: How can I stop feeling anxious, tired, and overwhelmed so much of the time? How does my nervous system play a role when I argue or shut down in relationships? How might my nervous system influence how I learn? Why should I care if I never finished developing my lower brain? The good news is that we are all innately wired to live mainly in connection mode, in which each of us can learn with joy, be curious, show compassion, focus, and show up as who we truly are. Our brain and nervous system may just need a little help remember