Cognitive Behavioral Therapy (CBT) & Dialectical Behavioral Therapy (DBT) (2 in 1)

Category

Cognitive behavioural therapy

Store

Wordery

Brand

Devon house press

Cognitive Behavioral Therapy (CBT) & Dialectical Behavioral Therapy (DBT) (2 in 1) : Devon House Press : 9781801342025 : 1801342024 : 01 Feb 2021 : Discover How You Can Use The Power Of CBT, DBT & ACT To Protect Yourself, Improve Your Mental & Emotional Wellbeing & Live A More Happy and Fulfilling Life! Do you suffer from Mental Health issues on a regular basis? Have you tried every pill, technique & method those '5 minute reads' online recommend? Do you want a step by step, holistic guide to overcoming your mental health challenges once and for all? If you answered yes to any of those questions, you're in the right place. Thankfully, it's more and more common in modern society for people to open up about their struggles with mental health. As a result, we're all able to begin our own healing journeys to a happier, healthier life. Yet, for whatever reason, there still seems to be some stigma about discussing, learning about, or getting Therapy. But Therapy, when d

17.99 GBP