Energy Gel Aqua Caffeine is a refreshing gel that has a consistency more like a sports drink so, unlike many other gels, you dont need to drink extra water with it. This makes it a good option for beginners who are trying out gels for the first time. Easy to open and swallow, each sachet delivers 23g of carbohydrate energy and 30mg caffeine.Key Features:23g of carbohydrate energyWith caffeine (30mg/sachet)More like a drink than a gelReal juice flavours for a light refreshing tasteSuitable for vegetarians and vegansEnergy Gel Aqua Caffeine is designed to be taken BEFORE and DURING exercise.Please consider the environment and keep the countryside clean by taking your empty gel wrappers with you after use.Please note that this product was previously namedIsoGel Plus