The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning

Categorie

Exercise & workout

Winkel

Wordery

Merk

Turner publishing company

The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning : Hunter House Publishers : 9781630267377 : 1630267376 : 17 May 2004 : The founder of a Pilates exercise studio in Australia illustrates the basics of the program, revealing how it builds strength, muscle tone, stamina, and flexibility, while also illuminating the forces that challenge the body's biomechanical structure. Original.

31.21 EUR