Anti-Aging Revolution : Vital Life Works LLC : 9798989268504 : 08 Nov 2023 : Book Description For most of human history, aging has been considered a fact of life: Something irreversible and inevitable that everyone must deal with eventually. But what if there was another possibility? As science and medicine advance, we're learning more about the underlying mechanisms of aging and how they wreak havoc on our physical and psychological functioning. It's becoming increasingly apparent that it is possible to use lifestyle and medical interventions to combat the effects of aging and ensure that people live longer, healthier, happier lives. Drawing on the latest in scientific research, as well as their own personal experiences, Lisa West and John J. Humphries III take readers on a journey to discover not only the science behind aging but also how they can apply it to their lifestyle. In this book, you'll learn about ? How to examine your mindset around aging and open your mind to new in