The manufacturer compares the comfort of these shoes to your favorite leggings: so unnoticeable that you forget you're wearing them and can focus 100% on your workout. In barefoot shoe style, the sole structure is extremely minimalistic, allowing for excellent floor feel in the gym or dance studio while activating the small muscles of the feet. Naturally, the shoes have whats known as zero drop, meaning the heel and forefoot are at the same heightthis is also part of the barefoot shoe magic. - Wide last allows the foot to move naturally - No torsional stiffness, no cushioning - Highly breathable, flexible upper fabric - Insole combines cork and recycled polyurethane - Elastic laces: tie them once to the right tightness, and after that you can take the shoes on and off without retying Start barefoot movement in small doses, gradually. Compared to cushioned and supportive shoes, the feel is much closer to being barefoot, and your muscles and tendons face a new challenge. Rec