Regular sneakers? No. The Geo Court III features high-quality leather as its surface material and, in the spirit of barefoot shoes, has an extremely thin sole. The sole also does not provide shock absorption, meaning the Geo Court III guide you towards a more natural stride, as barefoot shoes should. - Normal Vivo last: there is space at the front for the foot to spread naturally - The surface material is high-quality leather, tanned without the use of metals - Vivo Geo outsole is designed to perform best on asphalt and similar surfaces - Cork insole - 0.8 mm thick Pro5 Puncture Resistant layer in the sole structure protects your soles Start barefoot activities in small doses - muscles and, for example, the Achilles tendon work in a surprisingly different way compared to using shock-absorbing and stride-guiding shoes. Give your muscles and tendons time to recover!