The Rock Climber's Training Manual updates and expands on the renowned "Rock Prodigy" training method that has helped climbers around the globe advance through the grades. Whether new to climbing or a seasoned veteran, this book describes exactly how to get stronger now and climb your dream routes. Cordee Code: CTC233 Author: Michael and Mark Anderson No of Pages: 304 Page Size: 190 x 255 mm ISBN 10: 0989515613 ISBN 13: 9780989515610 Publisher: Fixed Pin Publishing Published Date: January 2014 Edition: 1st, 2014 Binding: Paperback Illustrations: Full Colour Photographs Weight: 970g