Category
FP MVMT Beauty Wellness
Store
Free People
Brand
Shambhala Publications
Learn how to bring the power of stillness into your running practice with meditations, guidance, and inspiration from a long-time runner and Zen practitioner. Running is more than just exercise. Running is a practice, a moving meditation, that brings the power of stillness to all the activities in our lives. Vanessa Zuisei Goddard combines her experience leading running retreats with her two-decade practice of Zen to offer insight, humor, and practical guidance for grounding our running, or any physical practice, in meditation. * 192 pages * Paperback book * 5.50 W x 8.40 H x 0.60 D | Still Running by Shambhala Publications at Free People, One
17 USD
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