Buff 3. 4 IDEAL FOR BEGINNERS TURNING LESS THAN 50 D/Us. IDEAL FOR ADVANCED LOOKING TO INCREASE INTENSITY. Aircraft grade cable with PVC coating. Our third heaviest cable weighing 3. 4 ounces per 9 foot length (excluding handles). Our Dual Threat cable which provides tremendous feedback allowing the athlete to jump with a broader range of tempos from very slow to super fast. Ideal for beginners to gain a better feel for timing while jumping at slower tempos. Also a fantastic training cable for advanced jumpers looking for greater resistance and intensity in their training. 5'0" 152cm 7'10" 5'2" 157cm 8'0" 5'4" 163cm 8'2" 5'5" 165cm 8'4" 5'6" 168cm 8'6" 5'8" 173cm 8'8" 5'10" 178cm 8'10" 6'0" 183cm 9'0" 6'2" 188cm 9'2" 6'4" 193cm 9'4