Advanced compression simplified for everybody Click here for size chart One of the more unpleasant aspects to doing any kind of physical training has always been the soreness that follows in the day or two after. Over the past few years however, there have been huge advances in the technology associated with muscle recovery devices and there are now some truly fantastic products available that dramatically speeds up recovery times. Therabody are one of the main driving forces in this increasingly important sector, and they offer a full suite of products that can prepare your body for training, and can help it recover faster post training. One of the main techniques for improving recovery times is pneumatic compression. This mechanical massage boosts circulation, decreases any swelling and reduces muscle soreness and fatigue. You don't need to be a gym fanatic to see the huge benefit this kind of treatment can bring. Simply going for a long walk or having a particularly strenous day at