The perfect choice for trekking poles when you are looking for a lightweight and ergonomic pole. Also great for trail running. The CLD adjustment system allows the poles to be adjusted between 110-130 cm. - Made of high-quality HRC carbon fiber (Highest Racing Carbon) - Weight only 178 grams / rod - New flat Verticom foam handle - The handle also extends lower, which helps on climbs - Quick-drying D-ring wrist strap, often used for trail running - The handle, including the wrist strap, weighs only 28 g - Reliable Speed Lock Plus locking - Normal Leki Flex Tip: replaceable tip that is compatible with Leki replacement tips - Includes ultra-light storage bag