**HUM Nutrition** This vegan dietary supplement helps to decrease appetite, boost metabolism, and support healthy blood sugar levels naturally. The unique combination of caralluma fimbriata and 5 HTP helps curb appetite and decrease overall snacking, which may aid in weight loss. Chromium is a mineral that helps supports healthy blood sugar levels and Green Tea Leaf Extract helps increase metabolism to aid in weight management. * 90 capsules (30 day supply) * 3 oz. **Usage:** Ideally, take one vegan capsule 30 minutes before a meal or with a meal if you have a sensitive stomach. You can take up to three per day, but make sure they are not taken all together. A change in appetite can be observed within the first week, it may take 4-6 weeks to see a change in weight. **HUM Research Results:** * Taking 5-HTP as a supplement increases the production of serotonin. Serotonin in the hypothalamus is thought to be involved in regulating food intake, promoting within-meal satiation, and improvin