FC-286 quartz movement Functions: Hours, minutes Polished stainless steel case Case size: 36 mm Sapphire crystal Water Resistance: 5 bar / 5 ATM / 50 M Rubber strap The Smartwatch Vitality has a wide variety of cool and smart features ! Always on-time: the time and date automatically synchronises with your smartphone's information to which the watch is connected. Worldtimer / Second time zone Activity tracking: number of steps, calories burned, distance covered. Get-active alerts: physical activity reminder after a certain period of inactivity. Dynamic coach: personalised guidance to help you stay in shape, based on the activity tracker, sleep tracker and the goals that have been defined via the app. Sleep monitoring: sleep cycle analysis: deep sleep, light sleep and time spent awake. Smart sleep alarms: alarm based on sleep cycle analysis, to wake the user at the optimal time. Call notification Message notification Messages review: after selecting the apps you want to receive notif