Ayurveda For Women: The Power Of Food As Medicine by Penguin Random House at Free People, One

Category

FP MVMT Beauty Wellness

Store

Free People

Brand

Penguin Random House

Practiced for over 5,000 years, Ayurveda is the health-care manual for balanced energy and finding relief from ailments that affect your well-being. Certified Ayurveda practitioner Emily L. Glaser shares her knowledge of this holistic medicine in an accessible waywith guidance on how to integrate Ayurveda on the path toward healing and balanced living. **Includes:** * Ayurveda basics * Encyclopedia & remedies cookbook * Accessible daily recipes * 205 pages * By Emily L. Glaser, RN, C. Ay | Ayurveda For Women: The Power Of Food As Medicine by Penguin Random House at Free People, One

20 USD