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You don't need another new diet. You just need this book. As seen on ITV's Save Money and Lose Weight and This Morning. Discover how to lose weight for good. No gimmicks, no rules, no tough exercise regime. Just a straightforward, proven science-based method. Graeme Tomlinson, a.k.a. The Fitness Chef, has amassed over 600,000 instagram followers thanks to his myth-busting health-and-diet infographics. In this digestible infographic guide, you will discover: how to lose weight and keep it off forever and why you don't need a complicated new diet, slimming-club rules or a personal trainer. Empower yourself to make informed food choices and be inspired by Graeme's 70 easy, lower-calorie versions of popular foods - including curries, fry ups and even fish and chips. You can still eat your favourite biscuits and enjoy carbs, fats and sugar. After reading this book you will be able to make informed food choices for the rest of your life and succeed at any weight-loss goal.  The book is in ne

Eat What You Like & Lose Weight For Life

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Wordery

The Naked Truth : Jossey-Bass : 9781118401132 : 1118401131 : 03 Apr 2012 : In this provocative book, Margaret Heffernan, former CEO and Fast Company contributor, fuses her own experience with that of hundreds of women to identify the biggest challenges and the best solutions that women face today. From VPs of Fortune 100 companies to entrepreneurs to women just starting their careers, she traces the patterns and themes underlying women's power, choices, love, sex, money, and many other vital topics for working women. Without sugar-coating the facts, preaching, or oversimplifying, she offers solutions and shares the truth about the working world: women's choices are limited, you can't have it all, women do work differently from men and, yes, it is possible to find success amidst all of this and feel good about it.  "Finally! A book that exposes the masculine myths about what it takes to be effective in business and helps women reclaim the relational intelligence we have been taught to i

The Naked Truth By Margaret A. Heffernan 9781118401132 (Paperback)

bookbot

Book, Hardcover Andrea Hannemann Published in: 2020 Publisher: Harper Collins Publ. USA Language: English "Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy's mantra, "plant over processed," embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn't always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body"--from publisher website.

Plant Over Processed | Andrea Hannemann | English | Book

Effortless Keto Dessert Cookbook : Carol J. Church : 9781649844026 : 1649844026 : 15 May 2020 : 200+ Delicious & Easy, Sugar-free, Ketogenic Dessert Recipes for Your Whole Family in 2020!  In this book, you'll find 2020's most affordable, quick & easy recipes for beginners on the Keto Dessert. Each recipe includes...  ? Affordable ingredients: save money cooking budget friendly recipes.  ? Easy to find ingredients: cook with ingredients easily found inside your home.  ? Nutritional information: keep track of your keto macro budget.  ? Servings: cook the right amount of food for your diet.  ? Cooking times: save time in the kitchen.  ? Highly rated recipes: enjoy the most popular keto recipes.  You will find Delicious and Healthy Recipes such as:   ? R?spberry Fool  ? C?nnoli Dessert Dip  ? Slow Cooker Coffee Coconut Cust?rd  ? Coconut Lime P?nn? Cott?  ? Chocol?te Cobbler  ? E?sy Shortbre?d Crust.  ? And many more...   Grab this copy and start your journey towards a healthy lifestyle. 

Effortless Keto Dessert Cookbook By Church 9781649844026 (Paperback)

Beyond Wheat "The Only Cook Book" on the Hidden Secrets of Buckwheat : Caroline Martin : 9780692530535 : 0692530533 : 15 Dec 2015 : The Hidden Secrets of Buckwheat brings you into a world of inspiring ancient methods, naturally gluten-free. Wholesome, age proven (grains and seeds) compilation (recipes). (On sugar-free cooking and baking with coconut sugar.) Helping you learn how to cook and bake with naturally gluten free (Buckwheat), milled flax seeds, milled chia seeds, and oat bran. It's dedicated to those on a gluten free and diabetic diet.Recipes using coconut sugar for those who are diabetic.Cane sugar for those who can eat granulated sugar. Plus baking without salt. "More than a cook book" Helping you to create healthy meals that will bring you deep joy in knowing you have made a difference in the lives of those you love. 50 plus recipes with helpful tips saving you time and money. Hot and cold cereals, sugar free syrups, waffles, healthy smoothies, cakes, cookies, pies, and pie

Beyond Wheat "The Only Cook Book" on the Hidden Secrets of Buckwheat

Art Collecting and Middle Class Culture from London to Brighton, 1840-1914 : Routledge : 9781032538235 : 1032538236 : 28 Jun 2024 : This study explores the interplay between money, status, politics and art collecting in the public and private lives of members of the wealthy trading classes in Brighton during the period 1840-1914.  Chapters focus on the collecting practices of five rich and upwardly mobile Victorians: William Coningham (1815-84), Henry Hill (1813-82), Henry Willett (1823-1905) and Harriet Trist (1816-96) and her husband John Hamilton Trist (1812-91). The book examines the relationship between the wealth of these would-be members of the Brighton bourgeoisie and the social and political meanings of their art collections paid for out of fortunes made from sugar, tailoring, beer and wine. It explores their luxury lifestyles and civic activities including the making of Brighton museum and art gallery, which reflected a paradoxical mix of patrician and liberal views, of arist

Art Collecting and Middle Class Culture from London to Brighton, 1840-1914

Guardianship and the Elderly : Square One : 9780757004339 : 0757004334 : 06 Oct 2018 : Imagine a system of justice in this country that strips its citizens of their Constitutional rights, voids their existing legal documents, gives others the right to spend their money and sell their assets, isolates them, and has the ability to limit the time they can spend with their loved ones. While you may be thinking of the criminal justice system, the previous description refers to a parallel system that preys on the elderly and is determined to deem them unable to care for themselves. It is a system that allows those in control to take full advantage of their ?wards of the state??legally and under the watchful eyes of judges. It is called guardianship.  Guardianship exists in every state, and while it has gone under the radar for many decades, Dr. Sam Sugar's new book, Guardianships and the Elderly, sheds light on this system, which enables those in-the-know to commit ?the perfect crime.? Dr. S

Guardianship and the Elderly By Sam Sugar 9780757004339 (Paperback)

Moolala: Why Smart People Do Dumb Things With Their Money - And What You Can Do About It : Moolala : 9780992158613 : 0992158613 : 31 Oct 2015 : Smart, capable people are doing dumb things with their money. They can teach high school, write a marketing plan, navigate the Metro in Paris, file their own taxes, brew their own beer, program a PVR, and even raise teenagers. And still, these smart, capable people often do dumb things when it comes to their money. In Moolala, business journalist, professional coach, and popular speaker Bruce Sellery provides a simple, essential guide for those who, when it comes to managing their money, could use a spoonful of sugar to help the medicine go down.  The goal of Moolala is simply stated: To inspire you to get a handle on your money so you can live the life you want. Through an engaging combination of interactive exercises, personal stories, and great practical advice, the book will take you through five simple and painless steps that will dramatic

Moolala: Why Smart People Do Dumb Things With Their Money - And What You Can Do About It

Book, Paperback Lynne Graham Published in: 1998 Publisher: Mills & Boon Language: English Race to the altar: Maxie, Darcy and Polly are The Husband Hunters. The terms of the will: the late Nancy Leeward has left each of her three god-daughters a share of her estate if they marry within a year and remain married for six months.... The hunter: Maxie Kendall, who, because of her father's compulsive gambling, is faced with a debt she can't settle. Nancy's bequest could be the answer to her prayers.... The husband? Greek tycoon Angelos Petronides has waited three long years to bed Maxie. He mistakenly assumes that she once was another man's mistress, and now she's in need of a new sugar-daddy. Only Angelos finds he has to offer more than money to make Maxie his!

Married to a Mistress | Lynne Graham | English | Book

Burton

Slim Fit Design For A Modern, Tailored Silhouette         Notched Lapels For A Classic Suit Jacket Appearance         Two-Button Front Closure For Versatile Styling         Flap Pockets At The Waist For Practicality And Style         Decorative Pocket Square Adds A Sophisticated Touch          This Burton Slim Fit Suit Jacket Is The Perfect Choice For The Discerning Gentleman Who Appreciates A Blend Of Classic Style And Contemporary Fit. The Jacket'S Sleek Silhouette Cuts A Dashing Figure, Ideal For Both Professional Settings And Smart Casual Events. Style It With The Matching Trousers For A Cohesive Look, Or Pair It With Dark Denim For A More Relaxed Ensemble. The Rich Hue Adds Depth To Your Wardrobe, Making It A Versatile Piece For Various Occasions. Whether You'Re Heading To The Office, Attending A Wedding, Or Meeting Friends At An Upscale Pub, This Jacket Will Ensure You Look Polished And Put-Together. Complement The Look With A Crisp White Shirt And A Coordinating Tie, As Shown, T

Mens Claret Burgundy Slim Fit Suit Jacket

E.M.P.

Disturbed - Believe Flames - Official Licensed Hooded sweatshirt - dark grey - cotton - S - Hood with drawstring - Brushed inside - Kangaroo pocket - Ribbed cuffs on the sleeves and hem - Front and back printed - Special wash

Disturbed  Hoodie - Believe Flames - for Men - dark grey

Official merchandise available at EMP - Tool Gold ISO T-Shirt available in sizes S, M, L, XL, XXL. Colour: black, Pattern: plain, Main material: 100% cotton, Fit: Regular, Sleeve length: Short sleeves, Cut: Round neck, Collar style: Collarless,

Tool T-Shirt - Gold ISO - S to XXL - for Men - black

Hoka

Légère. Aérienne. Irrésistiblement confortable. Plus respirante que jamais, Anacapa revient avec une tige ultra-aérée et le même souci décoresponsabilité. Conçue pour les climats plus chauds, la Anacapa Low est dotée dune tige en maille technique 100 % rPET et conserve la géométrie emblématique de talon HUBBLE® et la semelle extérieure Vibram® Mega-Grip qui ont fait de sa devancière une icône du trail. | HOKA Anacapa Breeze Low Chaussures en Outer Space/Harbor Mist Taille 44 | Randonnée

HOKA Anacapa Breeze Low Chaussures en Outer Space/Harbor Mist Taille 44 | Randonnée

Myprotein

These HYROX-ready shoes feature lightweight NITROFOAM for maximum energy return and PUMAGRIP rubber for traction without sacrificing speed. Perfect for pushing your pace during sled work, runs, or agility drills.

PUMA x NITRO 4 HYROX Men's Velocity - UK 10.5/EU 45

NA-KD

This top features a tank design. It has a round neckline and wide shoulder straps. This top features a ribbed stretchy material and cropped length.

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