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MEDITATION TO HELP YOU CONTROL DIABETES - GUIDED IMAGERY AUDIO CD, BELLERUTH NAP

The Road To Happiness -  Hypnosis NLP - USB Flash Drive - Lose Sadness Today!!

This Book Will Put You To Sleep by K. McCoy and Dr. Hardwick

Health Journeys A Meditation to Help You with Healthful Sleep  Audio CD

Better Sleep, Better You : Your No-Stress Guide to Getting the Sleep You Need...

The Road To Happiness -  Hypnosis NLP - Audio CD - Lose Sadness Today!!

Wordery

The Positive Habit : Gill Books : 9780717183302 : 0717183300 : 22 Feb 2019 : Love, calmness, confidence, gratitude, hope and happiness: these are the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn't it be great to feel these positive emotions more of the time? Now you can with Fiona Brennan's ultimate manual for the mind.  With a chapter on each emotion, and practical steps on how to cultivate them, this profound, practical plan utilises mindfulness, habit, positive psychology, and neuroscience. It will show you how to train your brain to embrace negative thoughts with courage and love, and transform them into positive ones.  Accompanied with an audio-hypnotherapy meditation plan that takes just a few minutes a day, split between your morning and evening, this book will transform your mental health - it even works while you sleep. With repeated use, you will let go of unnecessary negativity and stress, sleep peacefull

The Positive Habit By Fiona Brennan 9780717183302 (Paperback)

Breathe, Empower, Achieve Lib/E : Tantor Audio : 9781665206693 : 1665206691 : 01 Oct 2019 : Take five for mindfulness: Say no to burnout, and yes to balance!  For so many women, "work-life balance" is a myth. And when you're already juggling a career, personal life, and family&;plus your side projects, a smidgen of self-care, and the occasional need to sleep&;"mindfulness" can sound like just another thing to do.  But if you take five minutes for mindfulness now and then, it may not only save your sanity&;but also springboard your success. Let psychotherapist Shonda Moralis coach you through fifty "mindful breaks" ingeniously tied to your hectic schedule:  &; BREATHE mindful breaks promote calm and awareness through meditation, starting with "Coffee"  &; EMPOWER mindful breaks bolster your self-confidence&;say, to "Unmute Yourself" during a meeting  &; ACHIEVE mindful breaks help you set and conquer goals . . . for example, by asking: "Why Not Me?"  If you think you don't have time for

Breathe, Empower, Achieve Lib/E 9781665206693 (CD-Audio)

It's Elemental : Park Row Books : 9781799959229 : 1799959228 : 13 Jul 2021 : A professor of chemistry dubbed ?the new, cooler Bill Nye? (BuzzFeed) reveals the fascinating chemistry we experience every day in this engaging and practical pop science book. Perfect for fans of armchair science books such as those by Neil DeGrasse Tyson and Mary Roach.  Chemistry is everywhere. It's in our breakfast and our makeup. It's in the air we breathe and the water we drink. From the moment we wake up and even while we sleep, chemistry is at work?and it doesn't take PhD in science to understand it.  In this fascinating and entertaining book, chemistry professor and science entertainer Kate Biberdorf?dubbed ?the next Bill Nye??explains the surprising science we experience every day. With her signature wit and infectious energy, Dr. Biberdorf will help you master the fundamental principles of the science that eluded you in high school?and reveals how chemistry comes alive in everything we do and everyw

It's Elemental By Biberdorf 9781799959229 (CD-Audio)

Burton

Introducing Our Tailored Fit Essential Smart Jacket, Perfect For Any Occasion. This Jacket Features A 2 Button Closure And A Notch Lapel, Giving It A Classic And Timeless Look. The Twin Back Vent Allows For Ease Of Movement And Added Comfort. Made With A Polyester Viscose Blend Fabric With Added Stretch Ensures A Cool And Comfortable Fit All Day Long. Whether You'Re Dressing Up For A Formal Event Or Adding A Touch Of Sophistication To Your Everyday Look, Our Slim Fit Essential Navy Smart Jacket Is The Perfect Choice.

Mens Navy Tailored Fit Essential Suit Jacket

E.M.P.

Yellowstone - Taking You To The Train Station - Official Licensed T-Shirt - black - cotton - S, M, L, XL, XXL - Yellowstone - Taking You to the Train Station - Length: regular length - Fit: regular cut - Neckline: round neck - Print on the front - 155 gsm

Yellowstone  T-Shirt - Taking You To The Train Station - for Men - black

Alternative fashion exclusively at EMP- RED by EMP Dark Blue Shorts Shorts available in sizes 27, 28, 29, 30, 31. Colour: dark blue, Pattern: plain, Wash: Stonewash, Main material: 70% cotton, 28% polyester, 2% elastane,

RED by EMP Shorts - Dark Blue Shorts - 27 to 31 - for Women - dark blue

Goldsmiths

Love In Verona 18ct Yellow Gold 4. 56ct Diamond Bangle

Love In Verona 18ct Yellow Gold 4.56ct Diamond Bangle

Hoka

La révolution de lamorti. La Bondi est lune des chaussures les plus robustes de la gamme HOKA. Cette saison, elle fait un pas en avant audacieux avec des mousses plus moelleuses et plus légères, et une toute nouvelle géométrie de talon étendu. Plus volumineux, le renfort au talon offre une foulée incroyablement douce et équilibrée, de limpact du talon à la transition vers lavant-pied. | HOKA Bondi 8 Chaussures en Black Taille 52 | Route

HOKA Bondi 8 Chaussures en Black Taille 52 | Route

Myprotein

The ideal shorts for complete comfort. Made from a soft-touch fabric with a stretchy cotton blend, they deliver ultimate comfort for any activity. The high-waisted fit not only adds a flattering touch but also guarantees comfort for everyday wear. These shorts are a wardrobe essential, offering the flexibility and support you need.

MP Women's Basics Cycling Shorts - Light Grey Marl - L

NA-KD

This bandeau top features a corset design and a non-stretchy material. It has front flap pockets and a concealed side zipper closure. Our bandeau top has an inner silicone trim on the chest and an inner lining.

audio books to help you sleep