Zentangle 7, Expanded Workbook Edition : Design Originals : 9781574219500 : 1574219502 : 01 Jul 2014 : Zendalas are actually Zen mandalas! A Zendala is an inspired form of mandala that is drawn using tangles to fill each section of a circle. Create your own beautiful Zendalas and other fascinating circular designs with this step-by-step guidebook. Here you'll find: *Special circles providing a unique opportunity to explore ancient teachings *An Expanded Workbook Edition in which talented CZT artists share their secrets for creating sacred circle designs *Learn how to add color, resist, layers, and more *40 original tangle patterns *A bonus 16-page interactive workbook section where you can get started with warm-up exercises and practice Zendala tangling *And more! For centuries, mandala circles have been used to connect the spirit with the divine, offering symbols found in nature as subjects of contemplation. Drawing a mandala helps one discover true inner self and balance.