Why Macrobiotics : Dorrance Publishing Co. : 9781645300762 : 1645300765 : 13 Feb 2020 : Why Macrobiotics presents a diet method like no other. Author Margaret F. McCoy had been interested in natural methods of eating and staying healthy prior to discovering Macrobiotics. Why Macrobiotics adds to the legacy of Michio and Aveline Kushi's contributions to the Natural Food Industry. McCoy advocates for this method of eating in the United States, as the Macrobiotic Way has been taken quite seriously in Europe. The Macrobiotic diet helped the author lose twenty pounds per month. Once McCoy arrived at her normal weight, she developed an interest in maintaining her health and responding to the natural changes of her body. This book teaches the Macrobiotic lifestyle of rejecting pollutants of any type. It's like being good to oneself and harmonious with others. One is always encouraged to try and try again until desired results are visible. The efforts will pay off in a radiant new body, clar