Specifically formulated to encourage a restful nights sleep, Vida Glow Sleep is a non-drowsy formula that relieves restlessness and helps you drift off, the active ingredients helping to maintain sleep quality so that you wake up feeling well-rested and restored. Benefits of Vida Glow Sleep: Non-drowsy formula. Relieves restlessness to promote a deeper sleep. Helps you to wake up feeling well-rested and restored. How to use:Take 1 capsule, once daily 60 minutes before bed Size: 30 capsules