Vegan Omega 3 Softgels are a high-quality source of algae oil, a plant that’s rich in omega-3 fatty acid DPA. We can’t produce DHA naturally, meaning we need it in our diet every day. This fatty acid is essential for brain function (1) and eye health. 2 Omega-3 is most commonly found in animal products including oily fish and eggs, making it difficult to maintain your levels on a plant-based lifestyle. Our Vegan Omega-3 Softgels are a plant-based source of essential fatty acids, making it easier than ever to support your wellbeing from within. References 1. DHA contributes to maintenance of normal brain function. The beneficial effect is obtained with a daily intake of 250 mg of DHA. 2. DHA contributes to the maintenance of normal vision. The beneficial effect is obtained with a daily intake of 250 mg of DHA.