Two Pillars of Power : Personal Development Publishing : 9798990150010 : 18 Feb 2024 : Overcome anxiety about body image and disordered thoughts in just 10 simple steps! When you look in the mirror, do you like what you see? Do you feel confident in your body and your self-esteem? When you think about yourself, are you free of anxiety and worries? If you answered "no" to any of these questions, you're not alone. From body dysmorphia to anxiety and stress, having a poor mindset regarding food and your body can make it hard to live day to day. Going out with friends, parties, and even dinner with the family can become your biggest nightmare. And the worst part is that it feels like no one knows your struggle, like there's not a single one person on Earth who just... gets you. As it turns out, 28.8 million Americans suffer from an eating disorder at some point in their life. And even if you don't have an eating disorder, disordered eating is no joke.