Tulsi Sleep Tulsi and anti-stress herbs Gotu Kola, Ashwagandha and Shankpushpi are blended with Chamomile, Cardamom and Peppermint for a delicious herbal infusion that soothes restlessness and facilitates nighttime relaxation. Savour before going to bed. Dosage For maximum health benefits, drink Tulsi Tea two or three times daily. Use one infusion bag for one or two cups or a small teapot. Directions Pour freshly boiled water over an infusion bag in a cup. Cover and steep for 510 minutes. Double the strength when serving iced. Add natural sweetener if desired. Best when consumed without milk. Drink 2 to 3 times daily. Directions (Ice Tea) Pour 2 cups of boiling water over 8 tea bags and steep for 20 minutes. Remove tea bags and add 2 cups of cold water. Refrigerate to cool, and pour over ice. Drink 3 to 5 cups per day for maximum effect. Ingredients Krishna Tulsi (Ocimum sanctum) leaves 22,61 %, Vana Tulsi (Ocimum gratissim