Directions Pour 200 to 300 ml of boiling water over 1 tea bag and leave to infuse for 35 minutes, depending on how much aromatic and strong tea you want. It is not recommended to drink with milk. Suitable for drinking throughout the day, as it does not contain caffeine. Drink 2 to 3 cups a day for maximum effect. Directions (Iced Tea): Pour 2 cups of boiling water over 5 tea bags and steep for 20 minutes. Remove tea bags and add 2 cups of cold water. Refrigerate to cool, and pour over ice. Drink 3 to 5 cups per day for maximum effect. Ingredients Rosa centifolia petals 15%, chamomile (Matricaria recutita) flowers 15%, sambac jasmine (Jasminum sambac) flowers 15%, Bacopa monnieri aerial parts 11.5%, Gotu KolaAsian pennywort (Centella asiatica) leaves 11.5%, Ashwagandha (Withania somnifera) root 10%, Rama Tulsi (Ocimum sanctum) leaves 10%, Vana Tulsi (Ocimum gratissimum) leaves 10%, natural rose aroma 2% Contents 25 tea bags, 25 x 2 g (50 g) Our teas a