The TRX Xtender is an excellent solution for situations where your anchor point is too high or thick to properly utilize your TRX Suspension Trainer. The TRX Xtender is suggested when your anchor point is 9 ft or more off the ground, or when your anchor point has a thick circumference - like a tree or a pole. Simply loop around or attach the Xtender to your elevated anchor point. The TRX Xtender is 37" in length. For greater lengths, simply join two or more Xtenders together. We recommend using one TRX Xtender for anchor points under 25in circumference and two or more combined Xtenders for larger anchor points.