The science stuff sorted Bursting with 26 vitamins and minerals, loaded with 12 fruits and veggies and packed with nootropicsashwagandha and haskap berry, Tri Active Super Greens with Benefits supports muscle growth and maintenance, mental performance and reduces fatigue. This blend can be enjoyed at any time during the day. The carefully selected ingredients work in harmony with antioxidantsvitamins C and E, as well as phytonutrients - allowing you to get the best out of your performance. Vitamin B5 (pantothenic acid) contributes to normal mental performance. Iodine, iron and zinc contribute to normal cognitive function. Magnesium contributes to a reduction of tiredness and fatigue. Whats inside? Muscle : 400mg of Haskap berry powder per serving to support antioxidant protection Mind : 600mg of Ashwagandha root per serving to support optimal mental and cognitive activity Body : 26 vitamins and minerals per serving to overall wellness How to use Dissolve 10g of Tri Active Super