The science stuff sorted Bursting with 17g of protein per serving, Tri Active Smooth Protein Porridge offers a warming, yet protein packed start to your day - supporting the maintenance and growth of muscle mass. Carefully selected ingredients work in harmony allowing you to get the best out of your physical and mental performance. This apple and cinnamon flavour porridge contains gluten free oat flour, whey protein, vitamins and minerals, plus clinically studied ingredientsgold kiwi fruit (Livaux) and haskap berries. Magnesium contributes to a reduction of tiredness and fatigue and to normal psychological function. Vitamin B5 (pantothenic acid) contributes to normal mental performance and calcium contributes to the normal function of digestive enzymes. Whats inside? Body: 124mg of magnesium per serving, to support electrolyte balance, normal muscle function, normal psychological function and supports a reduction of tiredness and fatigue Mind: 1.4mg of vitamin B5 per serving, to c