The science stuff sorted Our Pre-Workout Tri Active Electrolytes Effervescent mango flavour tablets complete with added vitamin C have been developed to support hydration, energy and your muscles. Effervescent tablets offer a tasty, on-the-go hydration solution. Having good levels can support your energy and muscle function during exercise. This tasty, mango flavour drink contains vitamin C and magnesium, which contribute to the reduction of tiredness and fatigue and to normal energy-yielding metabolism. Magnesium contributes to normal psychological function, electrolyte balance and to normal muscle function as well. Whats inside? Body : 40mg of vitamin C per serving, for normal energy-yielding metabolism and the reduction of tiredness and fatigue Mind muscle : 125mg of magnesium per serving, to support normal functioning of the nervous system, psychological function, electrolyte balance and normal muscle function How to use Dissolve one effervescent tablet into 200ml of water, per da