The Woman's Book Of Sports : Kessinger Publishing : 9781437347562 : 1437347568 : 10 Dec 2008 : The Woman's Book of Sports: A Practical Guide to Physical Development and Outdoor Recreation is a book written by Jahial Parmly Paret and first published in 1901. The book is aimed at women who are interested in physical fitness and outdoor activities. It covers a wide range of sports and activities, including walking, hiking, swimming, cycling, tennis, golf, horseback riding, and more.The book is divided into several sections, each focusing on a different sport or activity. Each section includes detailed instructions on how to perform the activity, as well as tips on how to improve one's skills and techniques. The book also includes information on the benefits of each sport, such as improved health and fitness, stress relief, and social interaction.In addition to the practical advice on sports and outdoor activities, The Woman's Book of Sports also includes chapters on the importance of exer