The Ultimate Vegetarian Athlete Cookbook: Newest and Popular Recipes to Build Muscle and Strengthen Your Power with High Protein Meals : Gary Flake : 9781801241724 : 1801241724 : 31 Jul 2020 : Are you an athlete? and want to improve your nutrition with a healthier diet, which gives your muscles energy without using animal protein? You are in the right place! The Complete Vegetarian Athletes Cookbook is one of the most enlightening veggie lover cookbooks and will give you how effective consolidating your preparation with strong plant-based macronutrient assets can be-regardless of your athletic level. Athletes and bodybuilders usually think it is very difficult to develop and train their muscles through a vegan diet due to the lack of animal protein. The guide is ideal for all competitors, from tenderfoot to tip top, who need to appreciate the medical advantages of a vegetarian way of life. Included are many high protein recipes, that are delicious, easy to prepare and meet your