The Teenagers Guide To Health And Happiness : Wellness for Life Network, LLC : 9780997618730 : 0997618736 : 23 Nov 2016 : Teenagers and Parents of teens who may be struggling with depression, anxiety, weight issues or any other health issues this book is for you. As a father of 3 daughters and a son, and a grandfather of 3 teenage granddaughter and 8 younger grandchildren I have seen and experienced a lot of happy and sad times. I look around and see a lot of teenagers and pre-teens suffering with weight issues, depression, anxiety, other health issues and they just don't seem very happy.So I adapted my health and wellness book for adults just for you teens. This book has 101 Tips with Action Items for you to help improve your health and happiness level. If your body and mind are healthy and feel great you will feel improved happiness in your life.I went to the best nutritional school in America (Institute For Integrative Nutrition) and became a Certified Health Coach to help find ways