The Squash and Pumpkin Cookbook : Ebury Press : 9781529148046 : 1529148049 : 21 Oct 2021 : Over 50 delicious recipes using your favorite autumnal fruits; squashes and pumpkins. Wholesome and healthy recipes that are totally #squashgoals! Squashes and pumpkins are the versatile vegetables that not only pack a flavor punch, but are also oh-so-good for you. Not only are they low calorie, but they're also jam packed full of vitamins A, C and E and a jackpot of minerals, from iron and zinc to magnesium and potassium. These super ingredients are so versatile that you can bake, roast, fry, grill, barbecue and stuff them. From spicy chutneys and hearty soups and curries, to light refreshing salads and delightful bakes, this cookbook will carry you through the colder months with nutritious, homey and comforting recipes to suit every taste. Includes dual measures.