Strength Training Journal By Speedy Publishing LLC 9781681456478

Category

Exercise & workout

Store

Wordery

Brand

Speedy publishing books

Strength Training Journal : 9781681456478 : 02 May 2015 : A strength training journal tracks your progress and helps you learn from injurious mistakes. This is very important when you're just starting out because it tells you the proper pace that you should take as well as what routines to avoid and pursue. Your strength training coach will require you to keep a journal so here, take one.

11.99 GBP