Natural sweetener Stevia Stevia is a natural sweetener. Its sweetness comes from steviol glycosides, which are extracted from the leaves of the Stevia rebaudiana planta plant that has been used for its mild sweetness for centuries. Steviol glycosides are mixed with erythritol, giving stevia a sugar-like consistency and calorie-free sweetness. Stevia does not add calories to our diet or cause tooth decay. Nor does it cause a glycaemic reaction, i.e. stevia has no effect on blood sugar levels after ingestion, because it is not metabolised by the human digestive system. This makes stevia the perfect natural sugar substitute, especially for diabetics and people who are calorie-conscious. Instructions You can substitute regular sugar with stevia in all beverages, foods and recipes. One sachet of stevia is equivalent to two teaspoons of sugar. Ingredients steviasteviol glycoside (Reb A), erythritol (carrier) Contents 25 packets. One packet contains 1 g of