Elevate your training with the SPORTNOW heavy bag hanger, a versatile marvel that easily adjusts to 5 different lengths, ensuring the fit for your space. Crafted from heavy-duty steel, this boxing bag bracket promises unwavering strength. Whether you're setting up a punching bag or speed ball, this wall-mounted punch bag hanger, complete with a 360° swivel hook, is your go-to for a seamless setup on various surfaces. Features: Adjustable design: Our punch bag bracket can be set to 5 different lengths, accommodating various training setups and maximizing space efficiency for your workout area Built strong: Constructed from heavy-duty steel, this boxing bag bracket ensures strength and durability, supporting heavy bags without compromise Complete set: Includes chains and a 360° swivel hook, our punch bag wall bracket provides everything needed for a secure and versatile boxing setup Versatile installation: This wall mounted punch bag can be fixed onto concrete, solid brick, or wooden wa