Category
Self-help & personal developme
Store
Wordery
Brand
Lulu.com
Sleep, Mindfulness, & Self Care Journal : Lulu.com : 9781365165474 : 1365165477 : 03 Feb 2023 : This book was created to help us cluttered mind folks, keep track of ourselves and remember to put ourselves first. This will help you track your sleep, assess your daily feelings and thoughts, and remember to do something everyday that will benefit your mind, body, and spirit, for 3 months. And just in case you find that you need to disconnect and refocus on something else, there are a few encouraging coloring pages, scattered throughout the book.
13.43 GBP
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